Even if you think that nothing terrible happened, and you parted with the superiors quite calmly, you may be mistaken. Your problems have not ended, they are only gaining momentum.
How to survive dismissal from work
According to the opinions of psychologists, you are waiting for you three stages after dismissal: the stage of resentment, the stage of optimism and the stage of apathy.
The stage of resentment makes you at the moment when you find out about the dismissal. It starts to seem to you that life has collapsed. You can start to delve into yourself, look for your guilt in what happened. And perhaps you will begin to look for the guilty in this state of things on the side in order to throw out all the accumulated to the offenders. However, do not close in yourself or curse all the white light. Sometimes such things happen for reasons beyond you. After all, life does not stand still. In any case, regard the dismissal as a sign, a sign by the beginning of a new life. Look inside yourself and find new goals. Remember that you live not only to work. There are other areas in life in which you are very successful. Do not forget about it.
Be sure to make your resume. Write in it about what you have learned during the years of work, describe your positive aspects. This will help you keep self -confidence. After all, the purpose of the career is not some position, but the very reason why we want to take this position. Therefore, having crashed at a step-first of all, think. Perhaps fate makes you understand that you are created for something else and are simply busy not your business.
The stage of optimism occurs at the moment when you are already calm and started the search for a new job. In this life, you go to interviews, send out a resume, look for exactly the place that you suit you, which you want to occupy. Best if you immediately start the search for a new job. This is necessary so as not to wean from a tense schedule of a full working day. But if you need a vacation, you may well afford it. Just do not delay with your job search, this also will not help you very much. If you have found a job within three months, then the stages of dismissal are completed for you. Otherwise, you risk falling into apathy.
In a state of apathy, it will not be easy for you to find a job, because the employer will feel your mood. You will probably have financial difficulties, and you will have to reduce your work requirements. But still try not to give up. If there are no positive changes, you can finally inform your fate and fall into fatalism. Do not forget that not everything is lost.
If you are without work for a long time, you should agree at least temporary or find a part -time job. Often this becomes the beginning of its work. Nothing happens just like that, everything in our life is done for us for the good. You can look at the loss of work as a successful opportunity to discover new interests and talents. The most important thing is to understand that you live not for the sake of work, but for yourself. Work only helps you to express yourself and earn money.
Perceive your dismissal not as an obstacle, but as an opportunity. Analyze what happened not from a bad point of view, but from good. Think about how, perhaps, some of your skills require improvement in order to help you in search of work. If you need to go through advanced training courses. Define your new goals for yourself. Clearly describe the desired result for yourself. Make a plan of your achievements and confidently proceed to its implementation.
And also necessarily set the skills of self -presentation. After all, often the best professionals cannot properly and profitably present themselves.
How to survive dismissal from work
And because of this, it becomes more difficult to find the desired job. If you follow all the rules and advice, you will very soon be able to become a happy owner of your dreams. And calmly and with dignity to survive dismissal.