Scoliosis is the most common disorder of the musculoskeletal system, which is found in children.
How to avoid the development of scoliosis in children
This disorder in itself is not dangerous. However, it can cause a number of complications, which can be dangerous.
The causes of scoliosis in children
In order to avoid the occurrence and development of scoliosis, it is necessary to know the reasons why it may occur. And, of course, there are not few such reasons. One of the reasons may be a violation of the development of the spine even at birth. Heredity here also plays the role. A child may have a predisposition to this type of disease. However, often scoliosis begins to break through children only at school age. And the reason for this may be incorrect posture, which leads to a curved spine.
How to avoid the development of scoliosis in children
It is believed that scoliosis begins to break in children aged about 10-12 years. This is due to the fact that it is then that the body begins to grow quite intensively.
Scoliosis prevention in children
It is necessary to start taking care of the spine of the child from birth. In order for the spine to form correctly, it is necessary to pay special attention to the baby’s beds. The mattress is best chosen by medium stiffness. It should not be too soft or too hard. It is best to opt for special orthopedic mattresses. Try the same that the child sleeps back or stomach. It is believed that these are the most optimal poses to form a healthy spine. In addition to the bed, you should carefully select all the furniture in the child’s room. Also, try to constantly monitor his posture and regularly visit the orthopedic doctor. Often an incorrectly selected portfolio causes improper posture and curvature of the spine. Therefore, collecting a child to school especially in elementary grades, when the spine is only formed, take care of the selection of the portfolio. There are special portfolio models that retain posture.
How to avoid the development of scoliosis in children
In addition, it will not be superfluous to do special gymnastics with the child, a set of exercises for the prevention of scoliosis. It is better to perform them daily. At the same time, try to do exercises with your child.
So, to follow the health of the child’s spine, you need to start with his birth. Complex prevention and regular examination of the orthopedic physician will help prevent the development of scoliosis.
