A large number of people experience fear and discomfort when performing a large number of people. In some cases, the performance before the audience is a necessity, so you just need to be able to behave correctly behind the stand.
To start, you need to decide what exactly you are afraid and try to prevent unwanted actions in advance. Prepare the text of the performance and provide for possible questions. During the performance, the main idea is usually conveyed. The purpose of the speech to convey this idea to the understanding of the listeners. Throw out of your head bad thoughts about failure and failure, think only about success. Possible fears and guesses should not confuse you. Good mood and complete self -confidence will bring you good luck.
There are several practical tips, and how to learnly learn to overcome the fear of the audience:
Pre -thought -out plan of speech. Prepare an approximate performance plan. Only theses are enough, you should not write down the whole text. During the performance, keep them before your eyes. This will help you lead your story consistently and logically. Despite the nervous and tense atmosphere, you will speak strictly according to plan;
Say the text, not read it. Even with a whole prepared text of the performance, do not read it and do not try to accurately extract from memory. Speech, told in his own words, looks much more attractive than dry text;
Lead a dialogue with the audience. If you lead a monologue with yourself, it is unlikely that this will interest the listeners. Contact people more often, ask questions, are interested in their opinions;
Compact and simple performance. Do not stretch your speech. Tell in simple words, the attention of people in the crowd is more than reduced. By the end of the performance, do not show that you are tired. Complete your text so that at the finish of the story you still have the strength;
Temporary intervals. Read a formatted text with paragraphs and other dividers, much, also listening to the speech with pauses is more pleasant. It is necessary to give the audience time for analysis and understanding of the said phrase;
Competent and clear speech. At the performance, it is necessary to speak loudly, clearly and clear. Otherwise, people sitting on the far rows will simply not hear you;
Practical skills. The more you perform, the better your ability to interest the audience develops.
